INSIGHT SERVICES
Sustaining the Journey
INSIGHT SERVICES
Sustaining the Journey
T he road to self-discovery requires commitment, effort, and a good bit of courage. Commitment because you’ve got to stick with it; effort because it isn’t easy; and courage because you’re bucking the way things are.
To fuel and sustain that journey, Lucidata provides – via email and secure online hub – a steady diet of content designed to help the intrepid explorer succeed.
From empirical research to practical tips and tricks, our content services deliver – through variety and repetition – a consistent flow of information that anyone can put into practice to achieve desired results.
T he road to self-discovery requires commitment, effort, and a good bit of courage. Commitment because you’ve got to stick with it; effort because it isn’t easy; and courage because you’re bucking the way things are.
To fuel and sustain that journey, Lucidata provides – via email and secure online hub – a steady diet of content designed to help the intrepid explorer succeed.
From empirical research to practical tips and tricks, our content services deliver – through variety and repetition – a consistent flow of information that anyone can put into practice to achieve desired results.
Content Types
Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.
– Carl Jung –
Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.
– Carl Jung –
Our Content Categories
Meditation
There are a variety of forms of meditation, but all of them have one common goal: to calm, still, or even silence the mind to allow our truer nature to shine through.
Meditation: Start Here
Of all the practices we recommend, this is the one that matters most. In fact, your quest for a [...]
Let’s Talk About Vision Quests
For as long as self-aware humans have occupied this planet, they've been busy attempting to understand and improve themselves. In [...]
Let’s Talk About Flow
Genuine, lasting happiness is an internal state of being. Finding it outside oneself is a fool's errand (and, unfortunately, [...]
Journaling
Journaling is a critical way of keeping track of our thoughts, feelings, and actions during this evolution. Because self-awareness is a journey, your journal is a terrific way to gauge progress.
Let’s Talk About Journaling
If the expansion of self-awareness, consciousness, and emotional intelligence represent an inward journey, then a journal of that experience is [...]
3 Big Reasons for Keeping a Self-Awareness Journal
Most people don't know themselves nearly as well as they think they do. That's probably why you're here (well, that [...]
Why a Journal is Critical to Your Journey
You're on a journey. And like any good journey, you'll want to keep a travelogue of your experiences. We recommend [...]
Self-Inquiry
The core of many philosophical and mystical traditions, self-inquiry is the process of examining the self. Who am I? What am I? Why am I here? Where did I come from?
Why the Best Listeners Live Better Lives
"Frankly, I had never thought of listening as an important subject by itself . But now that I am aware [...]
Let’s Talk About Self-Inquiry
Self-inquiry is a mainstay of many Eastern philosophical and spiritual traditions that places an emphasis on the student's persistent investigation [...]
Why Know Thyself Matters Today More Than Ever
It's one of the world's oldest pieces of advice, if you can call it that: know thyself. Yet despite its [...]
Mindfulness
The cornerstone to any self-awareness journey, mindfulness enables us to tune into our thoughts, feelings, and actions in an open, non-judgmental way.
Why the Best Listeners Live Better Lives
"Frankly, I had never thought of listening as an important subject by itself . But now that I am aware [...]
Let’s Talk About Vision Quests
For as long as self-aware humans have occupied this planet, they've been busy attempting to understand and improve themselves. In [...]
Let’s Talk About Flow
Genuine, lasting happiness is an internal state of being. Finding it outside oneself is a fool's errand (and, unfortunately, [...]
Silence
This section focuses on the need to regularly immerse oneself in periods of silence and stillness to allow an inner voice to be heard.
Why the Best Listeners Live Better Lives
"Frankly, I had never thought of listening as an important subject by itself . But now that I am aware [...]
Let’s Talk About Vision Quests
For as long as self-aware humans have occupied this planet, they've been busy attempting to understand and improve themselves. In [...]
Feedback
Also known as a 360-degree review in leadership coaching circles, receiving feedback from others is critical, since they often know us better than we know ourselves.
The Awesome Potential of Friendly Fire
Trying to determine whether an employee would make a good fit for a new role? Ask the colleagues who know [...]
The Tyranny of the Little Me
Which of the following personal improvement practices are you most likely to embrace? Exercise to get in shape? Diet to [...]
Spirituality
Exploring the idea of interconnectedness (One) and the humility that comes with acknowledging something larger than ourselves.
The Spiritual Lesson in Materialism
The material world is not what we perceive it to be. This is the age-old message of the mystics, sages, [...]
Alternative
There is a wide variety of alternative activities people can take to increase their self-awareness and we do our best to many of them and leave no path unexplored.
A Darkness Retreat for Your Soul
Would you be willing to immerse yourself in a manmade cave without light for a day, a week, or longer, [...]
Let’s Talk About Vision Quests
For as long as self-aware humans have occupied this planet, they've been busy attempting to understand and improve themselves. In [...]
Content Categories
Ready to Give It a Go?
Ready to Give It a Go?
Reach out and let us know what you’re after and how we might help!